Every activity comes with some risk, and yoga is no exception! Protect your back while you practice by learning techniques to stabilize and safeguard it. Keep your body safe, enjoy your flow, and get the most out of your yoga journey!   This Y6 Workshop will be led by our wonderful teacher, Liz.  Don’t miss out on this chance to deepen your practice safely!

 

Ready to join the workshop? Members can use a Y6 class credit to book, and Non-Members can purchase a $25 drop-in class credit via our website (link in bio) or the Y6 app, then book in! Still have questions or ready to sign up? Call us anytime at (540) 685-1996. We’re here to help!