HOTWORX Roanoke (Colonial Ave)
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Fitness
About Us
HOTWORX is a 24 hour infrared fitness studio. We offer 11+ virtually instructed infrared sauna workouts ranging from hot stretch and hot yoga to hot cycle and hot warrior. Our patented sauna combines heat, infrared, and exercise. We have two types of workouts that take place in our saunas - 15 minute High Intensity Interval Training (HIIT) (hot cycle, hot row, etc.) and 30 minute Isometric (hot yoga, hot pilates, hot bands, etc.)
Body detoxification, skin rejuvenation, cellulite reduction, blood pressure lowering, increase blood circulation are some of the many benefits from working out in our infrared saunas. Join with us today, and discover your inner warrior!
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