As a certified hypnotherapist, yoga instructor, and author, I’ve spent nearly two decades helping people overcome pain, stress, and fatigue through mindfulness, movement, and subconscious healing.
My work blends ancient wisdom with modern neuroscience to guide others toward lasting balance, resilience, and renewal. I offer private sessions, group programs, workshops, and community events focused on nervous system regulation and mind-body wellness.
Please stay tuned for exciting announcements about a new healing space I’ll be opening right here in Roanoke — a sanctuary designed to inspire connection, calm, and transformation.